Posted on Aug 24th, 2022

Healthy brain aging is a concern for all of us. June is recognized as Brain and Alzheimer’s Awareness Month. It’s normal to struggle with small things such as recalling names—and we all experience some slowing of the thought processes with …

Posted on Aug 22nd, 2022

Key Takeaways

New studies further support the notion that physical activity may help prevent the onset of Type 2 diabetes. A study on older adult women showed that those who took more daily steps had a lower risk of developing Type 2 …