Meet Brian, a personal fitness trainer with over 5 years of experience in the fitness industry. Brian is a certified personal trainer through the American College of Sports Medicine (ACSM CPT) and a certified strength and conditioning specialist through the National Strength and Conditioning Association (NSCA CSCS).
Brian's passion for fitness began at a young age when he started playing sports in middle school. He continued to play sports in high school and college, where he became fascinated with the science behind exercise and how it can be used to improve performance.
After his college athletic career was finished, Brian went on to obtain his ACSM CPT certification and began working as a personal trainer. He quickly realized that he had a passion for helping aspiring athletes reach their fitness and performance goals and decided to pursue his NSCA CSCS certification.
Since obtaining his NSCA CSCS certification, Brian has worked with a wide range of clients, including athletes, seniors, and those with chronic health conditions. He believes that exercise is medicine and that everyone can benefit from regular physical activity.
Brian's training style is focused on functional movement and strength training. He believes that by building a strong foundation of functional movement patterns, his clients can improve their overall health and fitness and reduce their risk of injury.
If you're looking for a knowledgeable and experienced personal trainer who can help you reach your fitness goals, look no further than Brian. His certifications from ACSM CPT and NSCA CSCS demonstrate his commitment to continuing education and providing his clients with the highest level of service.
Contact me with any questions about my personal training services.
Office location
Kaysville, UtahSend us an email
[email protected]